Shannon Ryck on an Excellent Adventure with her cool tricked-out ride!
Hello I am Shannon Ryck and I love to travel and empower women!
I noticed while traveling that often women want to travel and they don't have anyone to go with. They may be single. They may have a partner who doesn't want to travel or goes but obviously doesn't want to be there. It takes a lot of work getting friends together to go on a trip.
I wanted to give these ladies a way to explore, have fun, make connections, and reconnect with themselves. Out of this desire Fearless, Fabulous, and Over 40 Adventures was born! Retreats exclusively for women 40 and up!
In addition to having a great time, FFover40 provides the ladies with tools to help them manage their everyday lives. I provide bellydance classes as a way for them to loosen up, let go of their inhibitions and see how incredible their bodies really are no matter their age, shape or size. I provide breath workshops. It reduces stress, creates feelings of openness, love, peace, gratitude, clarity, communication, and connection. Breathwork also helps release trauma or mental, physical, and emotional blocks, as well as anxiety, depression, fear, grief, and anger. At times guided meditation is also offered depending on the needs of the group.
I have been so lucky to have amazing ladies on my retreats. They each bring something wonderful to the table and I love to see their personalities meld and sisterhoods form. I can't wait to welcome you on a retreat and share what makes these retreats so special!
A great way to bond with your friends and make new ones!
All meals included.
Stroll across the iconic Charles Bridge to a cruise on the Vitava.
Visit the astronomical clock, Prague Castle, and Anonymous Bar.
Visit Naschmarkt and the beautiful Vienna historic center.
Visit the inspiring St Stephens Cathedral and Schonbrunn Palace
Wine tasting, breathwork, and meditation classes.
More Details How Do I Register?Stay at a country inn with all 5-star reviews.
Private Tours of Pompeii and Herculaneum.
Wine tasting and Italian cooking class.
Visit the Royal Palace in Caserta. Largest former royal residence.
Private Guide has PhD in archeological and social science.
Payment plans available
More Details How Do I Register?Stay at a country inn with all 5-star reviews.
Private Tours of Pompeii and Herculaneum.
Wine tasting and Italian cooking class.
Visit the Royal Palace in Caserta. Largest former royal residence.
Private Guide has PhD in archeological and social science.
Payment plans available
More Details How Do I Register?All meals included.
Guided Tour of Scottsdale.
Visit Vortex in Sedona.
Visit the Church in the Rock.
Food tour and drinks in Scottsdale.
Bellydance and meditation classes.
More Details How Do I Register?All meals included.
Dining at Savannah's amazing retaurants.
Wine and signature cocktail happy hour each evening.
Tour the Historic District in a Bentley.
Visit Savannah's theatre featuring a great Christmas show.
Comedy Ghost Tour
More Details How Do I Register?All meals included.
Experience the beautiful architecture on a city tour.
Food tour and cooking class.
Shopping at French Market and the Frenchman art area.
Enjoy NOLA's musical side - Jazz and Zydeco.
Bellydance and meditation classes.
More Details How Do I Register?Stay at a cozy country inn near Pompeii with great reviews.
Private Tours of Pompeii and Herculaneum.
Wine tasting on Mount Vesuvius.
Visit the Royal Palace in Caserta. Largest former royal residence.
Private Guide has PhD in archeological and social science.
Payment plans available
More Details How Do I Register?Private accomodations and all meals included.
Winery tour and tasting.
Day trip to Sintra. Visit palaces, lush gardens, and views.
Guided city tour of Lisbon. Iconic sites and historic charm.
Portuguese cooking class. Hands-on fun and local flavors.
Sunset cruise on the Tagus River.
More Details How Do I Register?Walk the Charles Bridge.
Cruise past centuries of history.
Explore Prague Castle and Gothic Cathedral.
Explore the vibrant Naschmarkt and visit lush local Vineyards.
Enjoy the breathtaking St. Stephen's Cathedral
Tour Schönbrunn Palace and enjoy a world-class live concert
More Details How Do I Register?Holiday Magic at the Biltmore Estate. Stunning gardens and festive décor.
A soul-nourishing tea ceremony.
Shopping at charming Biltmore Village.
Detox + relax in a Himalayan Salt Room.
Breathwork sessions for self-love and empowerment.
Bellydance workshops to reconnect with your goddess energy.
More Details How Do I Register?